. For more news, update and great recipe ideas and where to buy Shamrock Farms, visit www.shamrockfarms.net. To make these homemade sweet potato fries, you will need: Sweet potatoes: Organic, if possible. 5 mins 15 mins 196 kcal 5 mins 15 mins 196 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY It’s not rocket science, but it is a lovely quick way to make these yummy treats! Crispy Sweet Potato Fries The secret is being shared: how to make your own CRISPY sweet potato fries. Just grated sweet potatoes, butter, salt and pepper. ^^No truer words have ever been blogged. These sweet potato fries would be awesome with my sweet potato veggie burgers (if you have a copy of my cookbook, Love Real Food, check out the updated version on page 177). It improves the texture but won’t alter the flavor. My husband and I ate the whole batch in two sittings. Thank you for supporting the brands that help support this blog. I do this by cutting off the skinny ends, and then cutting the sweet potato in half, right through the thickest part of the potato in the middle. How to cut sweet potato fries. But if you can make your own healthy version at home, they don’t need to be. Get notified when there are new posts! I Will try and give my feedback. Next, I sit one half up on the flat side, and I start cutting slices. use 1 additional tablespoon oil if you prefer the fries vegan. 15. To Prepare Sweet … Calories 449 kcal. Manufacturers Address. Servings: 2 people. Sprinkle with a pinch of additional salt. I want to serve sweet potato fries at a party (80 guests) Is there a way to precook or partially cook them the day before, so I can just reheat them on the day of the party to serve warm and crisp? Air Fryer Crispy Crunchy Sweet Potato Fries are healthy fried sweet potato french fries that are low in fat and perfect for guilt-free meals. from The Well Plated Cookbook. Cuisine: Asian. Toss to coat the fries evenly. When it comes to sweet potatoes, I’m a die-hard fan. Baked Sweet Potato Fries Ingredients: Alright, let’s talk ingredients! Thanks! Remove from oven, season immediately with salt, pepper, parsley for garnish. Your email address will not be published. This step is crucial for crispiness. My 8-year-old son doesn’t like French fries (surely he was switched at birth! I’m so happy that you were able to enjoy the second batch, Jonas! Toss the sweet potato fries into a bowl with the melted butter and mix to coat the fries evenly. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. xo. Nothing more. On a chopping board, cut each potato in half lengthways, then cut each half in half lengthways, and then each piece in half again so you end up with 8 wedges, then add to a large mixing bowl. Ingredients. The short answer is, sadly, no. Swapping out the usual spuds for sweet potatoes gives this classic breakfast side dish a healthy boost. sweet-potatoes. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. Here is a quick and easy recipe for Japanese sweet potato fries that you can make in your air fryer or oven. Course Main Course, Snack. Cut sweet potatoes into fries about 1/4- to 1/2-inch thick. Allow me to summarize my thoughts thusly: Home fries are the best hangover food ever. Follow our oven baked sweet potato fries recipe and be rewarded with crispy, caramelized fries with tender middles. Yum! Place the fries in the bowl with the egg white as you go. 1 Tbsp sesame oil; 3 cloves … This post is sponsored by Shamrock Farms. I knew I needed a side dish or snack that was light and tasty but full of flavor. I usually adjust it a bit so they don’t burn and are also not soggy. 2 medium sweet potatoes, peeled. 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