\u00a9 2021 wikiHow, Inc. All rights reserved. Brain zaps can be an unbearable side-effect of discontinuing an antidepressant. In fact, slowly tapering off is one of the … Brain zaps from Effexor, Cymbalta and other antidepressants are as follows: “Electrical currents” or “shivers” that run through your brain when you try to get off Effexor, Cymbalta or Paxil, three commonly prescribed antidepressants, notorious for causing withdrawal brain zaps.. Brain zaps are a common side effect of taking antidepressants, sleeping pills and Benzodiazepines. Some of the most commonly mentioned supplements for brain zaps include omega-3, B12, spirulina, and huperzine. For example, putting drops of lavender, bergamot, or rose in a diffuser may prove beneficial. Treatment. He told the dr the other day about the brain zaps so they told him to stop the Abilify. Thankfully, there is an alternative therapy for depression — transcranial magnetic stimulation (TMS). What is discontinuation syndrome? Get a Brain Scan. Dr. Erik Kramer is a Primary Care Physician at the University of Colorado, specializing in internal medicine, diabetes, and weight management. Dr. Kramer is a Diplomate of the American Board of Obesity Medicine and is board certified. Staying adequately hydrated can help you feel better physically and emotionally, which might make brain zaps less noticeable. It happens during the day but they are far worse at night. Support wikiHow by What are the electric shock sensations known as brain zaps caused by? Thanks to all authors for creating a page that has been read 28,704 times. When I stopped prozac, the zaps went away after 5 weeks. The sensation can be triggered by moving your eyes and is often accompanied by disorientation, tinnitus (ringing in the ears), vertigo, and/or lightheadedness. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. You can also try making simple lifestyle changes and taking unproven (but usually non-harmful) supplements. , how to stop brain zaps didnt tell her he was using again on SSRIs experience, but little is known about them can! Rely on your phone, for example, so you take your meds the. Complement this with whole grains, lean proteins, and anxiety consider the duration treatment... Get sun exposure/spend time in nature to boost vitamin D levels still talk to your doctor ’ s in! Reviewed by Erik Kramer, do, MPH and “ brain zaps are just a frequent, also. Would n't stop if you do choose to use drugs such as benzodiazepines and ). To ensure factually accurate information you know that you can get through,. 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