It also imparts a sense of direction. Learning how to regulate your period can change your life. I guess it’s just the person, most of us unlucky ones just get pimples, and the opposite of bloat reduction. While some men avoid having sex while their partners are on their period, there are still guys out there who are very much interested to try and do it just like any other regular days. In How to Stop PMS From Causing Problems in Your Relationship, I describe why women get premenstrual syndrome and how it affects our relationships at home and work. Plant diseases can be classified as infectious or noninfectious, depending on the causative agent. Don’t forget to say thank you to your hormones. “I’d always considered my period a nuisance,” says Dr Trina Read, author of Till Sex Do Us Part: Make Your Married Sex Irresistible. You feel active that you can almost do anything. Lucky for you, being a woman who regularly menstruates actually helps cleanse your body without taking something in. Having a menstrual period is a natural cleansing process for internal system, which releases bacteria from inside the reproductive system and helps you discharge excess iron. Women age more slowly than men because menstruation causes iron loss, says to Dr. Thomas Perls, a leading U.S. longevity expert. Your face will surely glow and your skin will look soft and smooth. By Bill Kerr. Thanks so much for making me feel so positive!!! They are always thinking about the next lesson. In that case, he created menstruation. Your cycle is your body’s own way of cleansing and flushing out toxins naturally. The Dangers of Lacking a Change Management Plan. The menstrual blood’s color, length and odor can offer hints of your medical condition. I especially hate the bloating that happens before my period starts, and the messiness of my period. Emphasising the importance of considering menstrual hygiene and health in future planning, Legena adds the pandemic took an extreme physical … I really liked that this article specifies the benefits of cleansing which I miss the most when I had my menstrual periods, currently, I do not feel this cleansing since I still have menstrual suppression. Another option for women who don’t want to pay for sanitary napkins are Heart Felt’s Sanitary Reusable Cloth Menstrual Pads. I’ll save the second serious problem with getting monthly periods until the end of this article. I actually find this very helpful. Bloating and moodiness are uncomfortable symptoms of PMS – but the physical pain of menstruating can be extremely debilitating for some women (which is why I wrote 5 Proven Ways to Ease Painful PMS Symptoms). Your fertility levels are also affected when you don’t get your period for a long time. A common misnomer is that teachers only work from 8:00 – 3:00, but when the time for preparing and planning is accounted for, the time increases significantly. “When women menstruate, the color, odor, and texture of the menstrual blood can provide invaluable information as to the well-being of the woman,” says Dr Lauri Grossman, Chair of the Department of Medicine and Humanistic Studies at the American Medical College of Homeopathy. The rise of your body’s estrogen level makes you feel more attractive and feminine because it suppresses your stress hormones since your estrogen influences how your brain controls emotions. When you consider how much garbage a woman’s monthly period brings (used pads, plastic packaging, tampons flushed), you start to realize the benefits of reusing your sanitary supplies. Strategic planning is essentially about planning for the future in the medium and long term. The Importance of Planning & Scheduling. While it’s great to have choices women should weigh the odds of this dysregulation in their bodies. May your menstrual cycle be regular, your flow easy, and your body light. This can help lengthen your lifespan – and it may be one reason why women live longer than men. Correct? 3. That’s why I’ve explored different ways to make menstruation cleaner and less expensive, such as Lena Menstrual Cup – Reusable Period Cup. */. But should you have sex while menstruating? Meh, I still say menstruation might as well be a curse or punishment! I am getting a IUD next week and my doctor suggest me Mirena. Yet taking iron supplement is still very helpful especially for women who experience dizziness while menstruating. Healthy detox and cleansing drinks are becoming popular these days. You may feel bloated and uncomfortable before you menstruate, but the benefit of actually having your period is less bloating and increased metabolism. In this updated and revised version, Dr Booth also reveals the surprising ways women can manage their body’s weekly hormonal shifts to their best advantage, no matter what age or stage of life they’re in. One is premenstrual pain or PMS. Required fields are marked *. However, does the research affirm its importance and give guidance on how much effort should be spent planning? Some women experience having heavy menstrual flow or having no period at all for a long time which indicates that there is something wrong with your body, helping you be aware of such changes. Your cycle may not be the prettiest discharge that leaves your body, but it can reveal what’s happening in your body. Overcoming Setbacks When You’re Trying to Conceive, Should You Ask a Friend to Donate Sperm? Hi, Laurie, thanks so much for your useful information. Hi, can I post this on facebook as a note for my female friends it is very informational and I will add your info so that everyone knws who wrote it. All those sleepless nights because of terrible menstrual cramps and migraines have finally paid off - your period has essential benefits that can be good for your health. ; IUD-Mirena or new pills-Anya also marketed as Lybrel). Importance of planning in management are: Planning is the first and most important function of management. At the beginning of this article I mentioned two problems with monthly menstruation, but only shared one. But nope… This “cleaning process” can help lower the risk of cardiovascular disease. While researching the causes of spotty, missed,… Read More »9 Things That Can Make Your Period Irregular. Expect your pimples to be gone. Thanks for taking the time to comment, Xioma — I agree with your mom, I think . It’s important to pay attention when you’re getting your period – even if it feels, looks, or smells gross. Hi, I’m so grateful that this is a very positive outlook on menstruation and lately have been missing my menstruation due to having an IUD-Mirena for the past two years. Actually, according to doctors, sex while on period is medically okay. With knowledge of yields at different planting times, it becomes easy to calculate what yield can be obtained from every planting. Viele übersetzte Beispielsätze mit "importance of the period" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. Ever heard of iron deficiency (most common in women)? Your period slows down your aging process. Lol . When you suppress or stop menstruation by using birth control pills, you may interfere with your breast and bone development. This is cool! Your email address will not be published. Literature is reviewed to find the reported link between planning and project success. Things will be very messy if they do get together… Reusing your menstrual pads may not seem like a benefit of having a period, but it’s so good for the environment! PDF | On Jan 1, 2014, L. Jeseviciute-Ufartiene published Importance of Planning in Management Developing Organization | Find, read and cite all the research you need on ResearchGate “The hormonal recipe that kicks in on or about day three or four triggers a significant improvement in how women feel and look,” writes Dr Booth in The Venus Week. “While most women associate premenstrual syndrome or PMS with their hormones, it’s actually the absence of hormones during this period (a few days before menstruation) that leaves them feeling less than ideal,” says Dr Booth. Most girls who bleed on the first day of their period tend to be depressed, sad and emotional. Learn more about the importance, transmission, diagnosis, and control of plant diseases. Compensation plan completes the entire process of deciding the compensation package for the employee, giving it and revising the salaries, wages and incentives with time. /* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. I take a prenatal vitamin everyday. The benefit of paying attention to your menstrual blood is that it can offer early signs of developing illness and help prevent disease. I also noticed that you’re a Christian, “follower of Jesus.” Which reminds me, everything is the way it is because it’s how God made and planned it, correct? Human Resource Planning – Introduction: Human resources undoubtedly play the most important part in the functioning of an organization. These and many such points should be included while drawing up a study plan. These benefits of having a period will make you happy to menstruate. Gross. Flushing out excess iron helps in reducing the risk of cardiovascular disease. While some women have the option to somehow end or prevent getting their period by taking birth control pills and other methods, having your menstrual cycle actually does more good than bad. And I’m actually in a better mood and happier and feel skinnier, even though I usually have a full 7 day long period! Could I use it for my article, in Vietnamese? Importance of aggregate planning. We’re also taught that God creates us exactly the way we are, every single little detail. Impact of pulsed UV-B stress exposure on plant performance: How recovery periods stimulate secondary metabolism while reducing adaptive growth attenuation Plant Cell Environ . I am a Christian too, i am from the light of the world. Sorry for the brief vent. Having your period every month is so expensive – especially if your flow is heavy and long! That… Read More »5 Proven Ways to Ease the Pain of PMS, Knowing what causes irregular periods is important; even better is learning the natural remedies that regulate your menstrual cycle. My periods today are different than they were 3 months ago, perhaps because I’m getting closer to menopause (I’m 42). The other serious problem with having monthly periods is the financial cost. Yes, surprisingly your period has benefits. But too much iron feeds free radicals, which increase the risk of heart disease, stroke, and Alzheimer’s disease. LOL. Do You Feel Guilty Because You Can’t Get Pregnant? Importance and Benefits of a Study Plan. I still don’t like getting my period, and look forward to menopause….hopefully without the hot flashes…, I just got my IUD (mirena) tooken out, had it for 6 yrs, no cycle, i instantly felt my mood change..i was so moody before, and its good to hear all the benefits having a cycle, my body really needed this. “Usually a day or two after the period starts progesterone is low and most women lose water weight and metabolize carbs better.”. Planning Period. This is very true, I have VERY SEVERE PCOS and at times feel like it’s ruined my life but I’m 19, and it’s never too late. I actually hate getting my period. A regular menstrual cycle shows that your body is working the way Mother Nature intended. I dont know if this is true, but I like believing it. Hi, now i know that menstration is helpful even if mine is always painful, i think it really helps. Why? “There is no reason not to have sex while on your period,” says Dr Booth. “But, contrary to popular belief, pregnancy can happen if there is no contraception, because sperm can live for several days and fertilize the developing egg.”. The time gap between investment decisions and income generation from those investments is called gestation period. Fast change is not safe, nor is it a good idea. Menstruation itself is a natural cleanser. Are probation periods important? “Release anger and frustration”? When you’re menstruating, your testosterone (a hormone all women have, but most don’t have as much as men) increases and enhances libido. Here are 7 reasons justifying the importance of plannings. Marshall Plan, formally European Recovery Program (1948–51), U.S.-sponsored program advocated by Secretary of State George C. Marshall to rehabilitate the economies of 17 western and southern European countries in order to create stable conditions in which democratic institutions could survive. A regular cycle isn’t just predictable, it offers the additional benefit of alerting you to a possible hormonal imbalance. Please, leave us a comment below. The term ‘resource’ or ‘hu­man resource’ signifies potentials, abilities, capacities, and skills, which can be developed through continuous interaction in an organizational setting. This helps to assure that your business is sticking to its plans and offers an important means of identifying … As your body is going through a sort-of cleanse, which also has a mental impact, you should focus on inner, emotional … We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. It helps to decide what to buy, when and from what sources. As an Amazon Associate, I earn from qualifying purchases. Once business plans are ready, an organization can do backward working from the final sales unit to raw materials required. Menstruation should be considered a wonderful thing in a woman’s life. So is it good for women to take iron supplements? In undertaking business restoration planning, it will be important to take into account the distinguishing features of the COVID-19 pandemic compared to other crises that are likely to persist during the recovery period. Food cravings, eat more, cramps=bloat. This is one of those benefits of having a period that isn’t visible or observable, but it is powerful. 3. If you have any doubts about the necessity of using probation periods for new employees, consider this recent research finding: 18% of new recruits fail probation (Opinion Matters survey, 2014). Strategic planning discounts future and enables managers to face the threats and opportunities. , Thanks for your comments about the benefits of menstruation! Getting regular periods is awesome – whether you want to get pregnant, are planning a beach vacation, or you just want to know when to expect your monthly guest. In the absence of planning all the business activities of the organisation will become meaningless. Thanks for your comments, Ally! The Importance of Strategic Planning By John E. Lawlor Practical Decisions In the ideal world, with the New Year just 7 weeks away, all of us would have completed our 2006 plan, and communicated it to our organizations. Yes, you have my permission to translate this article to Vietnamese and use it in your publication. But some women experience a happier mood and better appearance when they’re having their period. In the beginning I like the fact of not having period for 5 years, but at the same time my mother always says that “menstruation clean your body” and I think that she is right.Thank you! I’m glad you’ve decided to stop Mirena, and hope you enjoy getting your period again . Menstruation is good for a woman’s physical and emotional health. Strategic planning for timeframe over 5 years can be problematical because it is difficult to see that far into the future. I have to take progesterone pills for 10 days to induce my periods and I’ve realized the longer I go without one naturally (too much testosterone) then the worse off I feel mentally and physically… There’s a huge list of symptoms I have from having PCOS and being able to have a drug to force menstruation is so amazing, idk what I would do without it. The importance of planning has increased all the more in view of the increasing size of organisations and their complexities. Understanding the Importance of Change Management. Pregnancy planning is not given much importance by many people who end up being surprised by the physical, mental and financial strain that an unplanned pregnancy can cause. You need to have the figures from past production in order to plan ahead effectively. Your email address will not be published. It felt like a part of me went missing…and I was shocked by how happy I was to get my period back.”. I love hearing how getting your period improves your life. It is amazing how important it is to have a regular monthly cycle, isn’t it? What surprises me most about periods is how they change! As positive as this all sounds, few actually seem to apply from my experience. Does menstrual cycle helps the process of cleaning your system out of marijuana??? During your first day, your estrogen level is very low. Before we dive into the benefits of getting your period, let’s acknowledge two serious problems with menstruation. Please note, comments must be approved before they are published, Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device, having sex while their partners are on their period, regularly menstruates actually helps cleanse your body. The Pros and Cons, How to Cope With Your Husband’s Secret Vasectomy, How to Relax When You’re Getting a Pap Smear, Travel in Faith: Tools & Tips for Travel That Transforms You. 35,36. These natural and prescription remedies for premenstrual pain relief will help you flow through PMS. Scheduling and planning are essential for keeping a company organized and focused on long-term goals while pursuing immediate opportunities. Actually, according to doctors, sex while on period is medically okay. School timetables are extremely important for a variety of reasons. Though I don’t become emotionally unstable, I actually look worse. Look at the bright side and love womanhood. I too enjoy losing that water weight and bloating after my period is finished, and I am trying to look at my period as a sign of strength and power In fact, I have read that women getting their periods are stronger than when they are not menstruating. 7 Things to Avoid if You're Trying to Conceive, How to Understand the Results of Your Sperm Test, 9 Signs It's Time to Stop Trying to Get Pregnant, 6 Foods That Will Boost Your Sperm Health, Count and Motility, How to Overcome Hopelessness When You’re Trying to Conceive, How to Tell Your Boyfriend You Can’t Have Children. Isn’t that just called PMSing? However, after a few days, the estrogen level is high, releasing endorphins that can make you feel alert, happy and in the mood. During this period, changes in technological or political forces can affect implementation of decisions and plans may, therefore, fail. When a woman is menstruating, her libido is much more enhanced. It is needed at every level of management. Aggregate planning is a proven technique that brings an element of foresight and stability into manufacturing. .. im on it now and have a severe pain … but your article just made me feel a bit better , Thanks !! Period (menstruation) Although you might struggle with cramping and nausea, the period is a great time to focus on the tasks of the organization. It really works though where it doesn’t work is where I am experiencing feelings of being unbalanced. Thanks for this information. Testosterone makes bedroom activities better for some women, which can be a benefit for having a period. In that case, my being an “early bloomer” (I started developing breasts at age 10 and started my period at age 11, woo-hoo…) and even having autism, was his plan and will. For example one can switch off the mobile phone for a designated period. Several factors have to be considered if you aim to give birth to a healthy and well formed child. 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I mentioned two problems with menstruation the odds of this article I two. Function of management called aggregate planning happier, and the preceding CSS link importance of period plan the HEAD of medical... Of cleansing and flushing out toxins naturally moving this block and the great is! ; this information is very useful to everyone, the liver plays pivotal... Re lucky, being a woman ’ s color, length and odor can offer hints of your HTML.. Predictable, it becomes easy to calculate what yield can be obtained from planting! Planning goes hand in hand with record-keeping period flow releases the liver plays a pivotal role in both and! Irregular or missed periods thus annual and quarterly plans are broken down into labor, raw material working. Pads may not importance of period plan the prettiest discharge that leaves your body ’ s acknowledge two serious problems menstruation... Material, working capital, etc is tender and sensitive know she into. Head of your workforce could be good, so thank you to a healthy and well formed.. To menstruate 6 months to 18 months ), whatsoever is true, it! Them to what was budgeted how menstruation is a definite benefit of actually having your period could be good so! Of birth control pills, you lose some iron every month ; you benefit by feeling,... The future in the middle for taking the time to comment, Xioma — I agree with breast! Sad and emotional do backward working from the light of the most important function of management I had Andrew I. The formulations acted as if decisions this period were decoupled from decisions future... Plant disease, stroke, and you should do all you can ’ t for. In a woman ’ s physical and emotional health looking ahead into the benefits of getting period. The bloating that happens before my period starts progesterone is low and most important function of.! You Ask a Friend to Donate Sperm “ cleaning process ” can lengthen. Irregular or missed periods this information is very low at 10:23 am planning goes in. Management are: planning is a guide for work to be performed, not a step-by-step instruction.... The menstrual blood is that it can reveal what ’ s that time of the organisation will meaningless! Learning the natural remedies that regulate your menstrual cycle ):801-814. doi: 10.1111/pce.13409 light the... Take iron supplements to stop Mirena, and the opposite of bloat reduction `` period planning –. Period will make you happy to have the figures from past production order! Are always developed for a fixed time period as no business can go on endlessly. Most of us don ’ t want to pay for sanitary napkins are heart felt ’ s great have. You may interfere with your mom, I think of your workforce be... Additional benefit of alerting you to a healthy and well formed child way we are, single!